Millions of Americans live with and suffer from symptoms associated with poor circulation, but many of them don’t realize the impact that poor blood flow is having on their lives.
From our 30s onwards, our body composition starts to change - we begin to lose muscle mass, muscle strength and endurance.
High blood pressure, high cholesterol or diabetes, can affect the blood vessels and restrict the normal flow of blood causing poor circulation.
Sitting or standing for long periods can significantly slow down blood flow, with the extremities like the feet, legs and hands the first to be affected by the lack of fresh oxygen and nutrients, resulting in poor leg circulation.
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